PERFORMANCE INTELLIGENCE
Our program is designed to help you understand & train the mind & physiology, for high performance in any situation. The ability to perform your best at will is not just a skill, it's a skill set - anyone can learn it, by mastering the awareness & control of the self-ecology. Performance Intelligence is real-time awareness of your mind & physiology, it is the ability to decode the data of your perceptions & turn them into effective & impactful decisions/actions. Simply put, most people buy a swiss knife, and bizarrely end up using only just one or two tools in it. By the end of our program, you'll understand what it takes to master these tools for their optimal application in demanding situations.
We've trained some of India's best & some of the world’s most renowned athletes: from Olympians, racers, cricketers, golfers, CEOs, high-level executives, and company owners.
We've learned that the ability to perform under duress or extreme stress is predominantly mental―not just physical―and the basic principles of peak performance are the same for everyone, whether you’re an athlete, a musician, a surgeon, a corporate leader, team player, or a solo entrepreneur.
Our aim is to have you perform at levels higher & better than you ever thought was possible― with a game-changing set of tools you never knew you inherently possessed.
Many factors influence the effectiveness of performance under stressful conditions. One of the main factors nowadays is intense pressure to succeed under demanding and stressful conditions. These activities require an innovative way to better understand and improve performance by changing the way internal processes interact with external demands. This program utilizes the most interesting aspect of what we do here at Behavioural Foresight, which involves the Ezun simulation as part of the training process. Our state-of-the-art simulation room governs our assessment processes and training programs we have to offer, here at Behavioural Foresight. We make use of various types of real-time physiological data to enable accurate mind and body training. The simulated situations (computer based games) allow real time life experiences in a controlled environment. That leads to accelerated breakthrough personalized interventions, and a unique tool kit to be built for each person to boost their performance and mental resilience.
The interconnectedness of our mind and body is important to harness, in order to help us achieve our goals. Our mental conditioning sessions, delivered by trained experts. There are two ways to reach ultimate performance. The first one is by being the best technician in your life. This means you function more like a robot than like a human. However, on this path you may destroy your social ability, your sense of right and wrong and your capacity to feel the depth of life. The second is to train your flow state of mind, where you harness your strengths in the most unique and efficient way. We have developed a simple unique formula to guide you towards your desired state. The benefits- the flow cycle connects you to yourself and at the same time allows you to perform and do the impossible. We use different techniques to keep your mind and physiology in that state of mind, such as cognitive training, breathwork training and visualization techniques. We strive to better deliver a better state of mind for you to produce a better performance and a winners attitude.
Biochemical Analysis and Intervention: Extensive analysis & correlation of all your diagnostic tests along with a personalized supplementation and nutrition guideline based on biomarkers that need to be optimized based on your own results.
Training duration: follow up calls
Breathing is a process that requires the coordinated contraction and relaxation of many muscles. And at the same time influences your behaviour pattern. Day to day performance can be improved by increasing the strength, power and endurance of the inspiratory muscles, also being conscious of how you breathe, and then deliberately directing the flow of breath into your body toward living a conscious life through specific training. In addition to keeping us alive, the respiratory system also has a key role to play in recovery, healing and stress management. Research in the field has highlighted the benefits of using breathing techniques to respond appropriately to stressors, and channelize our natural flight-or-fight response. 85%-90% of the population uses improper breathing patterns and results in poor coping mechanisms that show up as both physical and emotional symptoms.
The awareness, understanding & application of the different mental prices we are paying unknowingly will be our main subject. We will establish new principles of why & how to have more efficient behaviours, so your personal value can just increase. The economy of behaviour is first of a kind amalgamation combining, physiology/neurology, behavioural psychology, economic terms, eastern methods of coping, and vast practical experiences from the worlds of sports, military and business. This proven method of removing the internal obstacles― and unlocking your own unique “skill-set“ will help you recognize the superpower you have. We will help you put each principle into practice. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of "self-limiting negative thinking", we’ll be able to retrain your brain using "proactive positive thinking". Throughout the program, we will provide specific examples from our vast coaching experiences and relate them to the playing field of your work.