Ezun

Science of Behaviors

Ezun simulation room is a continuum of our focus on building the connection between the mind and body, while clients experiencing their own personal cinema our cutting edge gamified biofeedback technology is what gives the edge. Biofeedback is a mind-body technology in which individuals learn how to better understand their psychophysiological cues (driven from Heart Rate, sweat levels, temperature, breathing rate, and Heart Rate variability) and manipulate them to improve physical, mental, emotional, and cognitive health. It also requires active participation on the part of trainees and often regular practice between training sessions to develop a clear somatic internal feedback loop. This feedback loop helps you make subtle changes, such as controlling states of mind, relaxing certain muscles to steer the autonomous systems, while dealing with external stimuli training to maintain efficient mental energy use. In essence, biofeedback gives you the ability to gain a skill set of new ways to control your mind and body.

Health Wellness Performance

The training experience in Ezun aimed at all the 3 levels, health, wellness and performance. (read more) Performance training with Ezun is when a person wish for the best performance without a doubt. The ability to see clearly live physiological data and to know how to alter it in a matter of a few seconds will make the difference between winning and losing.

Our collaboration with PHD (link to web) creates a strong fit for a large range of health challenges to be solved. Our range of assessments (link it to assessment page) and ... tests enable us and our clients to observe objectively from a 360 degree and to design an optimal personal action plan.

Wellness is a category that falls between health and performance where our clients have a strong ambition to improve their lifestyle and maintain a high quality of everyday experience. The opportunity in Ezun is to learn practically the know-how, and easily connect it to immediate relevant day-to-day lifestyle challenges.

Master states of mind

Our protocols in Ezun are such that every client of ours learns the art of the internal feedback loop. To master states of mind one shall be sensitive and aware enough to notice when the states are shifting, positively or negatively. Using the guidance of one personal psychophysiological parameter and our experts, the training deliberately will encourage the internal feedback loop to be more sound and loud. ... Our clients reach a level where they can control states of mind same as the control TV channels with a remote control.

Alter personal physiology

We took off all assumptions between client and our experts. We utilize the real time objective data, and the multi channel biofeedback system to show which of the ... psychophysiological parameters are balanced and can be relied on and which can be trained and improved. It takes us 20 minutes to complete our stress profile and to share an accurate overview of the complete psychophysiological map.

Increase somatic awareness

We all have it, but some of us may lose it along the way. We all can be connected to very subtle sensations that our mind or body communicates with us. Those sensations are the somatic awareness. We all can feel pain, but can we feel the subtle stiffness when an unwanted situation appears and ... for how long we are holding it even after the situation itself is gone. In Ezun, we train you to increase your somatic awareness and will guide you to build a skill set of tools to know how to neutralize and act when you sense unwanted sensations.